As an Israeli moving to America, Noa shares her experience with transition and how she overcame the feeling of being lost. As she adapted, she was called to help others navigate through transitions happening in their lives. Even though the experience will differ from person to person, grief is present in most transitions. When someone’s connection with a thing, place, or person they have associated affection towards is disrupted by change or transition – the feeling of grief takes place.

Tune in to hear how you can leverage your emotions to adapt through transition, or to help someone on your team deal with change…

Episode Outline:

[03:10] On feeling stuck and getting into coaching by mistake.

[09:42] Is there a sense of feeling lost in every transition?

[11:27] The ‘Being’ Energy.

[14:20] It’s sometimes hard to reflect on your “being” energy alone.

[16:10] Integrating the being and the doing energy together.

[17:20] Life is a series of transitions.

[18:04] You need to have quiet time.

[21:01] The book, BEyond: Leadership from AwareLess to AwareNess.

[23:58] Learn to lean back. Why?